Access 150+ resources on Care
for Yourself, Others,
and the Environment
Introduction
To start with, this is not just a book. It is a compilation of thoughts and resources from your fellow youth and YAHs (people who are ‘Young at Heart’), to inspire and serve you towards creative action. This book is an evolving co-creation, a simple map for creating a life of love, and an opportunity to serve.
Book Resources
These Resources from the Awakening Wholeness book are available to everyone. They are tools you can use to co-create a world that works for all. In total, the book has 8 chapters that are fully dedicated to Compassion for Myself, for others and the environment.
The Resources across these eight chapters talk about topics related to:
- Enjoying the work you do,
- Creating abundance for oneself and others,
- Ways to come together in communities to serve ourselves, each other, and the Earth,
- And the intricate relationship between caring for Earth and caring for ourselves.
Intro Ch. Resources
Youth Collaborating for Compassion
Map of Co-creators
Ch.1 Resources
What is Self-Compassion?
Being Kinder to Yourself
108 ways to Practice Compassion
Golden Rule Project
Kids Education Revolution Community
Design For Change
Free Online Mindfulness Courses
A 100 day mindfulness challenge
The Ekmans' Atlas of Emotion
Foundation for Peace and Compassionate leadership
Service Space
Resources - Self-Compassion
Blog on sustainable inner & outer work
Positive News
The Better India
The Good News Network
How Gratitude Can Change Your Life
The Universe is you
Happiness
The Turning Point
Ch.2 Resources
Heartfulness- free meditation courses
The Tapping Solution
The School of Life
What Is Sleep Hygiene?
Keep your Gut Microbiome healthy
Food effects your gut
Sugar in our diets
The body and energy according to the breatharian lifestyle
Healthy living - resources
Project Healthy Community
Takes a village to build a healthy city
Maintain exercise, sleep, and diet wellness
Get healthy without dieting
Why I stretch everyday
I used a dumb phone for 6 months
Sleep is your superpower
Pause to breathe
How to Process Your Emotions
Ch.3 Resources
I AM (documentary)
Radio Garden - thousands of live radio stations.
Search Inside Yourself
Living the Questions - In room session
How to bring your dream to life
Freedom & Balance - Creative Expression
EdX and Non profit Catalyst
Work is love made visible
A care package for uncertain times
Bring TED-Ed Student Talks to Your School
Study like a Harvard student
What is my purpose?
Sampriti Bhattacharyya's story
Rumi ~ Rise up Nimbly and Go..
Rumi ~ The One Thing You Must Do ..
Rumi ~ Inside you there’s an artist you don’t know about ..
Khalil Gibran ~ On Work
Ch.4 Resources
Daryl Davis makes firends with the Klanspeople
Ancient Rome through the eyes of an ancient girl
The On Being Project
A path to coldness in love
Scott's journey in opening up to people around him
Building community through water
Play,This a true story
A conversation on AI with an ex google officer
If— by Rudyard Kipling
Ch.5 Resources
Open Space Technology
Open Space World Map
Schools Collaborating for Compassion map
Map of Co-creators
@JoyfulSchoolsProgram | Linktree
Children's Parliament
Neighborhood Community Networks
Neighborhood Network | Nextdoor
The Neighbourhood Network
Eco-villages globally
The Gaviotas eco-village
Sociocracy explained
Sociocracy basics
What is Appreciative Inquiry?
The Children's Parliament
India Youth Parliament
UK Youth Parliament
Ch.6 Resources
The Peace of Wild Things
Don't go green ?
Breaking Boundaries (documemntary)
How Sure Are Climate Scientists, Really?
Reverse Climate Change- Project Drawdown
Earth School
How to Kill A Cloud (documentary)
The Oil Industry Brainwashes You
Animals and complex emotions
The Bison and America's dark past
Living 'off the grid'
Vandana Shiva - seed saving
Kiss the Ground
Living the Change (documentary)
Local Futures
Find out what's in your products (iOS app)
A Marine Biologist Breaks Down Shark Attacks
Removing Fishing Hooks from Sharks' Mouths
50 easy ways to care the planet
Ch.7 Resources
Smoking in 1959 is Like Eating in 2019
The Game Changers (documentary)
Cowspiracy (documentary)
Seaspiracy (documentary)
Hell of a steak
Vegan India
The Health Awareness Center, Mumbai
Fasting
Restoring Insulin Sensitivity
Satvic Diet
Science of fasting (documentary)
8 Scientifically backed benefits of fasting
Jeevantika Food Forest
More about the Moringa Tree and benefits
Ch.8 Resources
One Wholesome World (Book)
i-Catalyst: Leadership workshops
Youth Collaborating for Compassion
Youth Collaborating for Compassion Activities
Schools Collaborating for Compassion Map
Joyful Schools Program
Foundation for Peace and Compassionate Leadership
World Unity Centre
Peace Meditations in 12 languages
Map of Co-creators
Life Purpose Group
Charter for Compassion
Compassion In Action
Compassionate Schools global network
Start a Compassionate Community
Conscious Conversations: yoututbe playlist
Open Space Technology
Open Space World
Host Open Space Yourself
Compassionate Integrity Training
SEE Learning
Emotional CPR
Embark on an extraordinary journey with “Awakening Wholeness,” crafted for trailblazers aged 15-35 and the young at heart. More than a book, it’s a living invitation to join others in reclaiming a world brimming with compassion and love.
Through resources, real-life stories, and journaling exercises, you’re not just a reader but an active participant in reclaiming a world resonating with peace, joy, and boundless abundance.
Youth Reclaiming a World of Peace, Joy, and Abundance
All royalties from the sale of this book will be donated to “Youth Collaborating for Compassion” (YCC), a project run by the Foundation for Peace and Compassionate Leadership and the Charter for Compassion.
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